Run: Interval Previous Next

1/7/2020

5:48 AM

4.8 mi

39:58

8:24 mi

Health

107.3 lb
150 bpm
170 bpm
1617

Weather

31 F
  • Splits
  • Graphs

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Notes

Temp 32, DP 27, no wind. Started workout but pulled up after 800 (completed the 1200). Hamstring felt a bit crampy during strides, and then cramped up during workout, so I bailed rather than force stuff or get a compensation injury.

Wore light CAR jacket and tights - felt like I was dressed well for the weather.

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