Notes
Temp and DP 60, wind of 12 MPH from south.
From home, took Custis to W&OD to Van Buren. Did the Columbia/Lee/Westmoreland loop then took W&OD back to Custis to loop around the school. Drills and four hill strides after.
Did not wear braces or tape; ankle felt much better. Mostly good L/R balance. Stryd calibrated at 101.6