Notes
Temp 59, DP 58. Wind of 6 MPH from the SW.
Took Custis to W&OD to Columbia Pike and back, running to MM 2.5 and back to MM 2 before stopping for 6 hard hill sprints. Then jogged home via Kirkwood. Drills after.
Wore black ankle braces and taped right ankle. Ankles felt better for the braces.