3/3/2018
8:03 AM
9.8 mi
1:24:03
8:36 mi
Nike 4.0 Free Flyknit (Light blue #1)
Initializing charts...
Temp 35, DP 24, strong wind from the west. Ran up and back on Cap Crescent from Fletchers - up with Tisha and Juan; down with Juan and Maria. Felt good, though we got rolling a bit too fast coming back. Drills and four strides after.