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1/8/2015

8:30 AM

8.1 mi

1:13:25

9:08 mi

Health

113 lb
2880

Weather

12 F
  • Map

<No name>

Notes

Temp 12, DP 0. Ran from Bluemont park up W&OD to East Falls Church, then back down W&OD to Custis to MM 1.5. THen took 15th to Quincy to Fairfax to the Bluemont trail. Was disappointed that more of the W&OD wasn't in good shape - I thought I read that it was in good shape near Bluemont, but apparently not. Custis and Bluemont were good, though, as was W&OD between Custis and Sycamore.

Lazy, so just plugging in overall mileage and time. HRM very flaky due to cold

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