Run: Aerobic Previous Next

4/6/2011

6:10 AM

10 mi

1:18:51

7:56 mi

Health

120 lb
164 bpm
177 bpm
3781

Weather

40 F
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Custis run

Notes

Felt really good, so just kept rolling rather than keeping it easy.. Wasn't chasing a time or pace (didn't really look at either until post run), just worked on firing glutes up the hills. Really wasn't expecting to be this fast today, I guess it was just a good day.

Weird thing was that pollen was supposedly high, but I still felt really good. I did take my Allegra and Singulair much later last night than I usually do, maybe that was the difference?

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