Run: Interval Previous Next

8/15/2010

2:30 PM

5 mi

38:23

7:41 mi

Health

120 lb
160 bpm
180 bpm
1900
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Notes

At Mint, incline of 2.0%. 5x800m at 6:00 pace, with 400m recovery at 9:40 pace. The second half of my interval workout, after 3x.7miles at 6:00 pace.

Humidity (70 dewpoint) plus lack of Singulair was an issue.

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