Notes
Temp and DP 50 - great weather. We did 800s today - my legs were slow for the first few workouts before kicking in. Not sure why that was, but I wasn't the only one. Worked with Jenn, Shannon, and Kate H-W, with Nicole and Jordan behind us. Splits were 3:07, 3:08, 3:04, 3:00, 2:58, 2:58. Was planning on doing two more, but George called it because I'm running Army on Sunday.
Breathing was great -good air. Did feel lousy yesterday due to allergies - I wonder if that contributed here. One puff Foradil pre-run; didn't use the inhaler because I didn't need it.
HRM giving crazy readings.