Run: Aerobic Previous Next

12/21/2016

9:19 AM

8.2 mi

1:16:59

9:21 mi

Health

118 lb
148 bpm
160 bpm
3079

Weather

38 F
  • Splits
  • Graphs

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Notes

Temp 38, DP 13 - did loop to Custis then took Custis to W&OD to Lee Highway. Then looped back to Van Buren and the W&OD/Alternate Custis. Exited at Kensington and took Fairfax to Kenebunc to Washington, before getting back on the Custis to home.

Felt better the more I ran. Still sick.

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