Notes
Starting temp 40, DP 39; ending temp 51, DP 43; decent wind from the south.
Ran out and back to Hains Point with Jake and David M, plus Sharon, George, Lilli, and others for the first bit. Did 3 very easy (8:57) and then 9 at moderate effort (7:43).
Felt good - energy levels high, and legs freshening up. Drills and 2 strides after