Bike: Interval Previous Next

6/6/2010

1:45 PM

2:00:00

Health

120 lb
145 bpm
164 bpm
  • Splits
  • Graphs

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Notes

At Mint. 14 intervals of 3:00 hard, 2:00 easy. Resistance at 10 throughout; hard was RPMs of 110-115, easy was RPMs of 95-105

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