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1/17/2015

7:00 AM

10.1 mi

1:25:24

8:27 mi

Health

115 lb
151 bpm
3685

Weather

29 F
  • Splits
  • Graphs

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Notes

Temp 29, DP 14. Ann Battle wedding run, with Ann, Jessicas C and R, Emily, Katie, Erin, Kelly, and Karina. Good to see everyone, and especially to catch up with Emily, who I've missed seeing at races. Started at Hotel Monaco in Alexandria, and went out/back on the MV trail.

A bit later, did an extra bit testing the Mizuno Hitogamis with a new lacing pattern, and then some drills and strides.

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