Temp 52, DP 47. Jogged from home to Metro, then took Metro to Wielhe-Reston. Met group at Panera, and jogged out to W&OD. Then did one mile pick-up back towards Wielhe, and jogged the rest in easy. Metroed back to Ballston, and jogged home.
Pick-up was a bit slow, and I felt a bit sluggish, but George pointed out that it was also uphill. I think I'll be OK for Saturday.
One puff of Foradil. Was just going to rely on the rescue inhaler, but couldn't find it.