Run: Very easy Previous Next

6/11/2022

7:52 AM

8.5 mi

1:26:30

10:10 mi

Health

108.6 lb
145 bpm
162 bpm
2930

Weather

64 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp 64, DP 63, light rain, wind from NW at 5 mph.

Took Custis to W&OD to East Falls Church, where I took Columbia to Rt 29 back to the W&OD and then ran home. Four strides after.

L/R balance at 47.3/52.7

Really happy that I got my HR to stay where it should

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