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12/14/2018

8:35 AM

1650 yd

Health

110.3 lb
  • Splits
  • Graphs

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Notes

At WL. Opened with 3x200 with 50 kick between each, followed by 150/100/50. Then a drill set of 2x(kick/100 catch-up/one-armed)+kick. Finished with 200 free, since that was all I had time for.

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