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2/9/2013

8:00 AM

11.9 mi

1:37:13

8:11 mi

Health

117 lb
155 bpm
4405

Weather

29 F
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Notes

Temp 29, DP 19. Pretty darn windy Winds of 10MPH sustained, gusts to 15. Ran out with group to just past Zoo (taking towpath), then back with Kelly (takign Cap Crescent), chatting all the way. Fun run, but I felt pretty fatigued - probably combo of marathon training+lingering aspects of the cold. Entire right leg felt a bit stiff,and some post tib tightness in right.

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