Notes
Temp and DP 43, slight breeze. Ran from home to track, did 1600m pick-up, then drills, then cooldown jog with others before heading home.
For pick-up, splits were 1:35, 3:10, 4:43, and 6:16 (so 95/95/93/93). Felt good.
Two puffs Albuterol pre-workout.