Run: Very easy Previous Next

12/25/2020

6:46 AM

8.1 mi

1:13:26

9:08 mi

Health

107.2 lb
144 bpm
156 bpm
2732

Weather

34 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp 34, DP 33, wind from NW at 12 MPH.

From home, took Custis/W&OD out to Van Buren, did a loop, and then back home. Drills and two hill strides after.

Wore heavy longsleeve and shorts, and was comfortable. Wore ankle braces. L/R balance at 47.9/52.1.

Stryd calibrated at 100.5

Comments