9/6/2017
8:10 AM
4 mi
37:15
9:19 mi
Nike 4.0 Free Flyknit (Indigo Blue)
Initializing charts...
Temp 65, DP 64. Up to S, then 18th to NH to P across to 37th. Then back to Wisconsin to pick up the waterfront/Rock Creek before curling around the Watergate to run back up NH to near GW. Drills and 4 strides after.