Run: Aerobic Previous Next

7/19/2014

7:00 AM

10.9 mi

1:29:53

8:13 mi

Health

112 lb
157 bpm
3880

Weather

69 F
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Notes

Temp 69. DP 62. Ran with group from Fletchers down towpath to Rock Creek then took 14th St Bridge back to MV trail to Key bridge and towpath back to Fletchers.

Forgot to do drills at end of run - oops.

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