9/3/2011
7:15 AM
8.4 mi
1:10:56
8:29 mi
Saucony Kinvara (Blue (3))
Initializing charts...
70, DP of 66. From Fletchers up Capital Crescent to mile marker 4 and back. Nice relaxed run - ran with Tamara, Emmy, and someone else whose name I can't recall. Did some drills afterwards.