Run: Very easy Previous Next

3/27/2009

6:00 AM

10.3 mi

1:34:08

9:12 mi

Health

123 lb
149 bpm
3992
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Notes

At Mint; 2.5% incline. Tried to keep HR in high 140s (kept bouncing up, due to heat).

Felt sick and stiff, but run went fine, and I felt better for it. Right achilles was stiff at times, but no real pain.

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