Run: Very easy Previous Next

6/16/2012

6:45 AM

11.6 mi

1:35:40

8:17 mi

Health

117 lb
150 bpm
4286

Weather

61 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Start at Temp 61, dp 56; end at temp 70, DP 60.

Jogged a half mile, then did a few drills before meeting the group. We ran down to the 14th St Bridge and then up MV and back on Towpath. Kept at very easy pace for most part, though upped to easy pace at end. Ran with big group, including Jamey, Tenley, Jessica M, Stephanie, Emily R, and Layth. Ran with very little breakfast, which made me a bit sluggish due to low blood sugar.

Comments