Run: Very easy Previous Next

1/5/2021

6:41 AM

7.1 mi

1:04:53.27

9:13 mi

Health

106.6 lb
147 bpm
157 bpm
2380

Weather

38 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp 39, DP 38, wind of 5 MPH from west.

Took Custis/W&OD up to Sycamore and back. Drills and two hill strides after.

L/R balance at 47.8/52.2

Didn't wear ankle braces.

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