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3/12/2015

10:45 AM

7.9 mi

1:04:58

8:13 mi

Health

149 bpm
178 bpm

Weather

49 F
  • Splits
  • Graphs

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Notes

Temp 49, DP 14. Ran from home to Archives Metro via Custis and MV trail, doing drills+strides near Roosevelt Island, and then a mile pick up on MV trail. Ran mile pick-up too fast - oops.

Allergies bad

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