9/4/2015
6:45 AM
4.6 mi
43:11
9:24 mi
Nike 4.0 Free Flyknit (Black 1)
Initializing charts...
Temp 75, DP 72. Easy shakeout - Bluemont to W&OD to Custis to track. Did drills and 6 strides on track. HRM decided to frizzle out at one point.