Run: Very easy Previous Next

7/31/2019

5:38 AM

7 mi

1:03:55

9:08 mi

Health

107.3 lb
139 bpm
150 bpm
2382

Weather

74 F
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Notes

Temp 74, DP 70; wind of 5 mph from west; pollen of 7.3

Did Pershing loops, turning for the second time at Irving to take 10th to Wilson to Monroe to Washington, adding a bit of distance on at the school. Drills and strides after.

Run notable for having a (homeless, I think) woman charge at me on 10th street and try to punch me. I dodged, she missed, and I went on my way, but that was a weird way to start the morning.

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