8/19/2010
7:30 AM
4.5 mi
36:45
8:10 mi
Brooks Adrenaline 7 (4)
Initializing charts...
At Mint, incline of 2.5%
fartlek was.1 on, .2 off. Off was 6.6, on was 9.0, 9.3, 9.5, 9.8, 10.0, 10.3, 10.5, 10.8, 11.0, 11.3, and 2x11.5