Run: Very easy Previous Next

6/24/2018

8:44 AM

6.1 mi

56:19.42

9:19 mi

Health

109.4 lb
142 bpm
158 bpm
2096

Weather

76 F
  • Splits
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Notes

Temp 76, DP 72. From Golds at Bailey's Crossroads, I picked up Rt. & and took that to George Mason, before taking Dinwiddie to Culpepper to 25th back to Dinwiddie/Walter Reed.

Then took Walter Reed to 4 Mile Run towards Shirlington. Did a lollipop (using Nelson St), then continued on 4 Mile Run back to Columbia Pike, which I took back to Carlin Springs before finishing back at Golds.

Felt much better than I expected for my first fun back. Of course, I did have really low expectations.

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