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10/16/2014

8:00 AM

4 mi

33:28

8:25 mi

Health

112 lb
142 bpm
1411

Weather

59 F
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Notes

Temp 58, DP 57. From yoga, ran Washington/50/Glebe/Wilson loop, then took Fairfax to Custis to Washington. Finished with drills+strides

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