Temp 44, DP 32 - strong wind from west that made one corner quite tough. Did 2x3200, trailing Larry, Brent, and Stephanie for first, and working with Brent for second. Split 12:46 (6:26/6:20) and 12:35 (6:20/6:15). Breathing still not great, but not horrible, and legs peppy. Last day on the Prednisone. For breathing, also on Advair 250/50, 2 puffs QVAR 80, and took 2 puffs of rescue pre-workout.
Breakfast was rice, hemppowder, chocolate stroopwafel, and vanilla GU