7/18/2010
1:30 PM
5 mi
38:36
7:44 mi
Brooks Adrenaline 7 (4)
Initializing charts...
At Mint, incline of 2.0. Workout was 8 intervals of .32 on, .18 recovery -- on was 10 mph (6:00 pace), off was 6.1 mph.
Could have done a few more, but feet got slippery on treadmill.