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5/31/2016

6:36 AM

5.1 mi

46:14

9:08 mi

Health

113 lb
145 bpm
165 bpm
1814

Weather

70 F
  • Splits
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Notes

Temp 70, DP 68. Ran from pool to Custis to W&OD, then took W&OD to Bluemont - did a loop near Fairfax/Wilson/Glebe, then ran to Golds. Felt sluggish - chest slightly tight on Bluemont, but otherwise fine.

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