Run: Very easy Previous Next

2/7/2024

7:19 AM

5 mi

47:47

9:35 mi

Health

108.8 lb
138 bpm
152 bpm
1719

Weather

30 F
  • Splits
  • Graphs

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Notes

Temp 30, DP 20. Sunny, wind from east at 6 mph.

Wore thick tights and jacket - comfortable.

From home, took Custis to W&OD south to Bluemont Junction to Wilson to finish at Golds Ballston.

L/R balance at 50.7/49.3 - wore big toe spacers

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