Run: Aerobic Previous Next

10/28/2017

8:06 AM

12 mi

1:34:00

7:50 mi

Health

111.5 lb
153 bpm
169 bpm
4240

Weather

49 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Start at temp/DP 49, end at temp 55, DP 50. Really nice weather. Did 14th Street loop with Brent, Joe Kane, and Bill. Britton also with us for first part.

Ran moderate to start building some fitness back. Legs definitely tired at the end - this was much harder than it would have been a few weeks ago, despite the great temps.

Comments