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8/30/2020

7:47 AM

9 mi

1:23:55

9:21 mi

Health

106.9 lb
149 bpm
159 bpm
3040

Weather

70 F
  • Splits
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Notes

Temp 70, DP 65, wind of 6 mph from NW.

Did 2 Pershing loops, then added on around school. Drills and four uphill strides after. Left hamstring still nervy, though better.

This run established that my low energy is definitely not due to humidity - really nice day.

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