Run: Very easy Previous Next

8/13/2009

7:30 AM

7.1 mi

58:00

8:13 mi

Health

119 lb
2664
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gym 7

Notes

Recovery at 8:15. Felt surprisingly good, though left hip hurt (piriformis, hip flexor, and adductor). Dewpoint of 67. Supposedly hit sub-5 on one of the fartleks

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