Run: Easy Previous Next

12/18/2021

10:32 AM

4.1 mi

38:23

9:29 mi

Health

108 lb
151 bpm
166 bpm
1385

Weather

52 F
  • Splits
  • Graphs

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Notes

Temp 52, DP 39. Wind from east at 5 MPH.

From home, took Custis to MM 2.5 and then back to Glebe before looping home. Drills and four hill strides after.

L/R balance at 47.4/52.6

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