Run: Fartlek Previous Next

9/18/2015

6:32 AM

5.5 mi

47:44

8:43 mi

Health

113 lb
142 bpm
172 bpm
1961

Weather

62 F
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  • Graphs

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Notes

Temp and DP 61. Jogged over to WL and did 1 mile pick-up, tucking in behind Chris M. and Alex. Drills and strides before; a few step-ups after.

Felt mostly good, but chest tightened up - I didn't use my asthma drugs because this was so short. Shouldn't be an issue on Sunday

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