Leg strengthwork: Default Previous Next

1/6/2010

7:20 PM

Health

121 lb
  • Map

<No name>

Notes

At Mint

2x5 hamstring curls (25)

2x8 knee lifts (22.5)

2x10 adductor (115)

3x8 glute press (110)

2x8 side steps (blue band)

Comments