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3/7/2020

9:04 AM

4.5 mi

38:43.22

8:37 mi

Health

105.4 lb
148 bpm
156 bpm
1502

Weather

40 F
  • Splits
  • Graphs

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Notes

Temp 40, DP 38, wind of 28 MPH from North.

Did loops near Golds Ballston. Gait felt better, though hamstrings still tight. Focused on better cadence and let HR do what it would.

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