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10/10/2010

8:00 AM

10 km

42:33

6:51 mi

Health

120 lb
172 bpm
2361
48.3

Weather

58 F

Race Result

28 / 544 (5.1%)
2 / 37 (5.4%)
7 / 328 (2.1%)
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Notes

Right leg tight and uncoordinated the whole time. Breathing also slightly tight and congested. Ran as a tempo, allowing myself to open up the last bit.

Ran on Claritin, no Sudafed.

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