Run: Easy Previous Next

8/2/2020

7:08 AM

8.4 mi

1:20:29

9:38 mi

Health

106.2 lb
148 bpm
155 bpm
2811

Weather

78 F
  • Splits
  • Graphs

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Notes

Temp 78, DP 74. Ran with Lauren Nickum out and back on towpath from Carderock for about 6, then added on two more. Did some strides after

Stomach not great - need to go back on the mesalamine.

Pleasant conversation and a nice run, but I still hate Carderock and the towpath.

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