Notes
Starting temp 65, DP 59, ending temp 71, DP 62. Wind of 10 MPH from north.
Ran to Quincy Park and then did loops of Washington/Nelson/11th/Quincy before jogging home. Left hamstring very nervy and grabby, most likely from yesterday's Graston, so wanted to keep it flat and not too far from home.
Hamstring improved as I went, and felt better after run, so I think the movement was good for it. Did drills after.
HRM not working, and wrist-based HR very very very off.