Run: Aerobic Previous Next

12/26/2013

10:00 AM

7.9 mi

1:02:16

7:55 mi

Health

115 lb
157 bpm
2866

Weather

30 F
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Notes

Temp 30, DP 27 Ran from Golds Gym around Ballston, with a break at 4.5 miles to do drills on WL track. Hamstring handled hills very well; did have some left foot cramping after drills.

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