Run: Very easy Previous Next

5/8/2013

8:30 AM

5 mi

40:05

8:02 mi

Health

115 lb
149 bpm
1817

Weather

58 F
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Notes

Temp and DP 59. Jogged from home to Bluemont Junction to W&OD to Custis, which I took to WL track. Did a few drills, then jogged home via Washington. Felt OK. Lack of sleep caught up, though.

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