11/2/2018
6:41 AM
12.2 mi
1:50:09
9:04 mi
Nike Free Rn Flyknit 2017 (Pink multi 1)
Initializing charts...
Temp 70, DP 64. Did Pershing Loop then out on Custis/W&OD to Van Buren/Columbia/Lee back to W&OD/Custis. Then took Quincy to the gym, adding on distance by taking Fairfax to Nelson to Wilson to Pollard.
Did drills and four uphill strides