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3/5/2017

8:15 AM

5 km

19:27

6:16 mi

Health

110 lb
164 bpm
176 bpm
1082
51.5

Weather

24 F
  • Splits
  • Graphs

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Notes

Temp 24, DP -8. Wind from N. Advair 250/50 for breathing, breakfast was expresso GU, brown rice, hemp powder and berry stroopwafel. Also had a tropical shot blok right before.

Training Plan Entry

Race

10 km

St Patties

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