Run: Very easy Previous Next

7/3/2015

7:30 AM

9.9 mi

1:32:03

9:20 mi

Health

114 lb
141 bpm
161 bpm
3566

Weather

68 F
  • Splits
  • Graphs

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Notes

Temp 68, DP 65. Met Sharon and David, and ran down MV trail (with loop on TR island) to 14th St bridge and back up Rock Creek. We dropped David off at Water and 34th, and then headed out and back on Cap Crescent.

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