Run: Very easy Previous Next

4/24/2019

7:30 AM

7.1 mi

1:03:08

8:56 mi

Health

105.5 lb
140 bpm
157 bpm
2362

Weather

70 F
  • Splits
  • Graphs

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Notes

Temp 70, DP 59, wind of 14 MPH from west supposedly (didn't feel it), pollen of 11.5

Ran out on Custis/W&OD to Van Buren and looped back. Did drills and 4 hill strides after. Felt good - very nice morning.

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